Core Fitness is now collecting food for
Please bring non perishables to Core Fitness from November 10th-25th.
Items most needed are:
Canned and Dry Soup
Canned Pork and Beans
Hot and Cold Cereal
Check out our new Cardio Fitness Class,CARDIO MIX
Thursdays at 6:00pm
Change it up every week with a new exciting workout designed to take you out of your comfort zone for maximum fat-burning! We can't ruin the surprise and tell you what to expect each week, but we can tell you its sure to be a high-energy, motivating class built for all fitness levels. Classes to be featured: Step, Kickbox, Bootcamp, Cycling, Core Conditioning and more!
Want to really step it up? Take Group Strength Training immediately following Cardio Mix at 6:45pm!
Join us for our next "Core For a Cause" as we help
TURKEY BURN BOOTCAMP!
Tuesday, November 25th, 6:30pm
Burn fat and have fun before the feasting begins at this one-hour, Bootcamp Beats class! Modifications of all exercises will be demonstrated so ALL FITNESS LEVELS are welcome!
After the event join us for light refreshments as we announce the winners of our Fall Phoenix Challenge and introduce our exciting upcoming programs!
TOTALLY 80s CIRCUIT for FOREVER HOPE
October 24th, 2014
Thanks to all who donated and participated!