2015 5K Club
OPENING MEETING MARCH 7th, 9:00am at ROAD RUNNER SPORTS!
Calling all fitness levels to join us as we take on the Jersey Shore 5ks for our 3rd season! Programs available for everyone, from beginners to competitive runners. Membership will include:
- Opening Clinic at ROAD RUNNER'S SPORTS in Shrewsbury where you receive your 10 week program, a running gait analysis, 20% discounts, light refreshments and your first training run (or walk) in Shrewsbury.
- T-Shirt or Tank*
- 10-Week Training Program for your fitness level
- Maintenance Programs to help keep you injury-free and in top shape for each subsequent run
- Optional Weekly Group Training Runs mapped out in local areas
- Group Warm Ups before each event
*T shirt only option available for those who would simply like to join us on race day!
CHILDRENS FITNESS CLASS
Now at Core Fitness Wednesdays at 4:30pm
Children ages 4-8 will enjoy a fun-filled, 45-minute class that integrates all components of fitness including endurance, flexibility, strength and agility. New, exercises, games and drills will be introduced in each class, as well as fitness and nutrition tips for students to integrate into their everyday lives!
Sibling Discount $5.00 off/child